Tuesday, December 16, 2014

Let Kindness and Generosity Define Your Marriage


Divorce is very common today, even among Christians. An interesting article that was not even written by a Christian wrote that social scientists have discovered, "Contempt, they have found, is the number one factor that tears couples apart. People who are focused on criticizing their partners miss a whopping 50 percent of positive things their partners are doing and they see negativity when it's not there." I can say this was certainly true in our marriage.

Sadly, for the first 23 years of our marriage, I had contempt towards Ken. I was always upset with him about something. I failed to look at all of his great qualities and instead dwelt upon all of his faults instead and how he wasn't meeting my "perceived" needs as I wrote about yesterday. It made for a very contentious marriage. I also see this in most of the women I mentor who are in difficult marriages. They have contempt for their husbands. Their husbands never live up to their expectations so they are usually upset and angry with them. They have also been trying the Husband Transformation Strategy for a long time and it isn't working for them either.

I remember one day very clearly. I was watching Ken's sister and her husband in the kitchen. They were so tender and kind towards each other. I so wished our marriage was like theirs. I thought she must be married to the perfect husband! Little did I know that my contempt towards Ken and how I thought he should act were ruining my chance of having a happy marriage.

The article's conclusion is that kindness is the glue that holds couples together. It is always a bit amusing to me when science concludes what the Bible teaches, Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you {Ephesians 4:32}. I Corinthians 13, the great love chapter, explains the definition of love as being patient and kind. You aren't being patient and kind towards your husband if you are manipulating him, always upset with him or trying to control him.

The article concludes with these words  ~

For the hundreds of thousands of couples getting married each June - and for the millions of couples currently together, married or not - the lesson from the research is clear: If you want to have a stable, healthy relationship, exercise kindness early and often.

In most marriages, levels of satisfaction drop dramatically within the first few years together. But among couples who not only endure, but live happily together for years and years, the spirit of kindness and generosity guides them forward.

In conclusion, women, obey God. Love your husband. 
God's definition of love is to be patient and kind!

Comments (17)

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I love Gottman's research. Simple but very powerful!

Basic mindset is SO important. We can actively choose to look for the good in our spouses, to avoid negative labels, to avoid making bad assumptions and to think positively in general about them.

This passage jumped out for me:

"One way to practice kindness is by being generous about your partner’s intentions. From the research of the Gottmans, we know that disasters see negativity in their relationship even when it is not there. An angry wife may assume, for example, that when her husband left the toilet seat up, he was deliberately trying to annoy her. But he may have just absent-mindedly forgotten to put the seat down.

Or say a wife is running late to dinner (again), and the husband assumes that she doesn’t value him enough to show up to their date on time after he took the trouble to make a reservation and leave work early so that they could spend a romantic evening together. But it turns out that the wife was running late because she stopped by a store to pick him up a gift for their special night out.

Imagine her joining him for dinner, excited to deliver her gift, only to realize that he’s in a sour mood because he misinterpreted what was motivating her behavior. The ability to interpret your partner’s actions and intentions charitably can soften the sharp edge of conflict."

Read more: http://www.theatlantic.com/health/archive/2014/06...

I find that the martyr mentality can really be a sign of contempt. The martyr may feel holy because they stay in the relationship and go through all the motions, but they will focus on how they are suffering and sacrificing for a spouse who is selfish, difficult, lazy, ungodly, undisciplined, unloving, etc. Yes, there are times in some marriages where things really are extremely difficult, but if this is the general tone throughout the marriage, there's a real problem.

Actively thinking about your spouse's good qualities and making sure to comment on them and thank your spouse daily is a good way to train yourself to show love and respect.

Negative labels are SO destructive! There's a huge difference between saying, "why can't you put the dishes in the dishwasher, you are such a lazy slob!" and "Oh, I see the dishes are still on the counter. Would you mind just putting them in the dishwasher before we leave?" Spouses should build each other up, not tear each other down.
1 reply · active 536 weeks ago
Thank you, Cynthia! Great words. They remind me of this wonderful verses ~

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Phil. 4:8
I wrote about assuming the best of your spouse awhile back. http://lindsays-logic.blogspot.com/2013/03/assumi...

It's easy to get in the habit of seeing the negative, but it's important to give your spouse the benefit of the doubt and focus on the positive. It's good for the marriage, and it's far less stressful too.
1 reply · active 536 weeks ago
Great post!
You're welcome, Wendy! I love your wise words in the chat room. God has helped me make a message out of my mess!
Have you ever mentored women who were dealing with a husband with substance abuse issues?

My friend (yes, really a friend. not me. ) is separated from her husband. He is not physically, mentally abusive. He is not now and never has abused her or their 3 kids. He does have alcohol and drug problem. And the drug is heroin.

He went to state rehab and graduated. But his recovery isn't constant. It is 2 steps forward and 3 steps back. He is living in men's homeless shelter and she with her parents. Her parents banned him from their home.

His substance abuse got him in trouble with the law. He lost his job. They lost their trailer. CPS was looking into them because she knowingly let him have drugs in the home. She is worried if they get to live together again, he will start using drugs again and the kids could end up in state foster care.

Do you have any advice? I am at a loss as to what to say to her.
4 replies · active 536 weeks ago
Yes, I have and it is difficult. I always encourage them to find a godly, older woman to walk with them through this trial or even an elder or pastor for counsel, support and advice. The husbands are in a deep pit of self-destruction, trapped in their sin. Sin affects everyone around them. They need Jesus and His healing power to save them. She should never have knowingly let drugs in the home. She should have called the police. He is calling out for help and sometimes prison and rehab is what they need. I think she needs to be in continual prayer for him, visiting him if she is able with words of encouragement and love since she is his wife and she sanctifies him. He sees Jesus when he sees her. I know this isn't politically correct advice but I can't find anywhere in the Bible that it isn't biblical advice. This behavior from her is a witness to her husband and the world that is watching. It is VERY powerful and can never be underestimated!
It's a difficult addiction to kick.

She can recognize that he's putting forth a tremendous effort to overcome his addiction, while at the same time being realistic about future challenges and protecting the safety of the children.

Long-term drug use can be measured through hair testing, if she lives near a facility that does this. It's more useful that urine testing, which only measures what the person has used in the past 72 hours. If he can reach a goal of 1 yr of sobriety (continuous, with NO slips), confirmed by hair testing, she may be able to trust him in the home again if he is pulling together other aspects of his life as well.
Yes, for the protection of the children he should not be in the home.

Ken advised recently that when a couple is separated, the wife should slip into his home once a day to cook and clean. He said she should leave a loving note saying that when the sin is gone he is welcome back in the home.

Ken's advice is usually so wise, but I am wondering about this one.

If a sinful husband is getting his meals cooked and his home cleaned AND he can continue to sin, why would he ever change? What is the motivation? It sounds like he'd have no motivation to change at all, and might be happy in his clean house with his cooked meals, committing whatever sin he is addicted to (porn, drugs, etc).
God tells us that we overcome evil with good, Mary. We win others to Jesus by loving and serving them so they may find Jesus for themselves and be released from their addictions and sins. He is what they need and they will only see it through sacrificial giving of others.
Yes. Thank you both for your answers. I hope he can stay on the right side of the law and rebuild their lives. She and her kids visited him when he graduated rehab. But I think part of the problem is by then they were homeles and they had to separate so she could live with parents. Being in a shelter means he is around other addicts. That can't be good. But the shelter is helping him get work, usually unskilled manual labor. Better than nothing though.

I wish them the best. I don't honestly know if there is a godly older lady to help her. I try to help her, but she is in a mess. Her mother is (understandable) very against their marriage, because of the cps stuff and he stole from them.
If you have ever been at the receiving end of regular negative comments, you will know how demoralising and hurtful they can be. Kind comments build up a marriage - gives it strength and power, hurtful comments pull it down and slowly destroy it. For some strange reason it seems to be easier to find fault in one’s spouse than to find the positive and the beauty - I wonder why. And if you really want to know what it sounds like, tape your self as you are putting down your husband - it is a rude awakening for sure.

And as mother use to say - if you have nothing nice to say, say nothing :)
1 reply · active 536 weeks ago
Our words are either life or death. They are powerful and we must remember this. James sure talks about the tongue and how difficult it is to tame but with God ALL things are possible!
Hi, Lori. Was my question deleted? I am always trying to learn and not sure how I offended. Apologies.
1 reply · active 536 weeks ago
No, I moderate all comments and I just wasn't around when you commented.
This reminds me so much of my mom and grandmothers. My mom has realized in the past ~25 years that my dad isn't always the man she'd like him to be. She rarely complains about him, though, and they have a very happy marriage. My dad is not the fixer-uppper type, but he shocked her when he patched up the damage in the basement before her family came over for Thanksgiving this year.

Her dad is a very stubborn, opinionated man. He is also a very good man, but I think my grandma is the only woman on Earth who could've handled being married to him all these years. Like my mom, she rarely complains about him, and they have a wonderful marriage.

My dad's mother is a widow. In the last couple of decades of his life, my grandpa suffered from a terrible disease called ataxia. My grandma took care of him faithfully and without complaint until he went home to meet the Lord. She is the most selfless, caring woman I have ever met, and before Grandpa died she'd tell me often how blessed she was for the opportunity to take care of him after what a good husband he had been in his health.

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